Learning how to make your hair grow faster naturally is easy, you just have to know the right methods. By simply avoiding conventional hair products and changing a few of your everyday habits, including poor dietary choices, you will see a radical improvement in your hair's length and health. Read on and take notes.
Don't wash your hair everyday.
Washing your hair everyday can strip away protective oils that help keep hair healthy. Try washing your hair only 3 to 4 times a week.
Dry your hair with care.
When you get out of the shower, gently squeeze excess water from your hair and pat dry with a soft towel.
Avoid chemicals.
Commercial shampoos, conditioners, and styling products contain a lot of chemicals that make hair look good in the short term, but dry it out and damage it in the long term
Eat well.
You are what you eat! Eating a healthy diet will help hair grow faster, thicker and glossier. Be sure to get plenty of vitamin B, found in fruits, veggies and nuts to keep hair thick and strong.
Take vitamins.
Biotin (5000 mcg a day) promotes healthy skin, hair and nail growth. Prenatal vitaminsare also packed full of folic acid and other nutrients to promote healthy hair and skin.
Let your hair down.
Avoid hairstyles that are tight and can cause breakage, like tight ponytails or buns.
Massage your scalp.
Give yourself a scalp massage 2-3 times a week to for 10 minutes to increase blood flow to the scalp and promote hair growth.
Trim split ends.
It is important to trim your hair when you are growing it out, but only trim when necessary. It is okay to skip your 6 week trim if your ends are strong and healthy!
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